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Zen Barre

  • The Movement Factory 13000 Athens Avenue #203 Lakewood, OH, 44107 United States (map)
Zen Barre.jpg

Zen Barre follows along with the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training. The class provides a challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Zen Barre will provide the ultimate workout using a combination of barre and pilates moves connecting with the mind, body, spirit philosophies of yoga.

What do you need to know?:

  • Shoes are not worn during class. Barre socks are recommended but not required.

  • Bring water.

Parking: Parking available on-site.

Cost: $10

To register for this event, click here and select the 'Zen Barre' ticket option.

Earlier Event: June 27
Rowing for Fitness