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Zen Barre

  • The Movement Factory 13000 Athens Avenue #203 Lakewood, OH, 44107 United States (map)
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Zen Barre follows along with the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training. The class provides a challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Zen Barre will provide the ultimate workout using a combination of barre and pilates moves connecting with the mind, body, spirit philosophies of yoga.

What do you need to know?:

  • Shoes are not worn during class. Barre socks are recommended but not required.

  • Bring water.

Parking: Parking available on-site.

Cost: $10

To register for this event, click here and select the 'Zen Barre' ticket option.